The Foundation Of Visutate is an 8-stage program where you learn the steps to
enhance your mind. Each stage highlights an ability you will master during the
Your nervous system evolves by learning new things, which happens when knowledge is
created by new neurons. This is known as neurogenesis. It also evolves to by
creating new neural connections. This is known as neuroplasticity. These processes
occur within as early as 72 hours of practicing with enough repetition. This means
that in order to master any ability you need to repeat it as much as you can for at
least a week. So if you want VIsutate to work well for you, you need to give your
brain some time to get used to the concept and integrate it into your life.
The Foundation Program enhances the brain's capacity in 8 highly-important areas of
focus to be successful in visualization and life. Each of them need to be repeated
at least once a week or more as needed to fully embody it.
1.Focus: The Visutate experiences are carefully created to teach you how to focus,
remain focused, and expand your focus. These three steps are crucial to learn
visualization, enhance attentiveness, and improve goal-setting and life
Thanks to Visutate’s marvelously-created environments, you will be able to take
consistent micro steps without frustration or overwhelm. You will be supported by
accompanying guided meditations like Session 1 “Focused Attention” and Session 2
“Open Awareness”. 3D models are also curated for your Visutate experiences to
address your reptilian and mammalian brains, inviting you to experience to a
child-like joy, simpleness, beauty, and serenity. These 3D models also create a
timeless patience and joy within, calling upon playfulvisions and dreams
unconsciously. It gives the brain the immediate shortcut to the possibility of a
dreamworld, hence a heavenly contentment. These emotions are needed to open the
brain in order to learn new things and create from a feeling of security . These 3D
models are easy to focus on with their shapes, colors and movements. You will be
able to learn to focus with increasingly attentive meditations and tasks that you
can also find in the Visutate app.
2.Visualization: After learning to remain focused, it is time to learn to visualize.
The methods you will learn in Visutate during Session 3 and Session 4 will allow you
to get used to visualizing step by step, so that learning to visualize your dream
life slowly and easily will not make you frustrated. The brain that learns from
these Augmented Reality environments will be able to visualize even when not using
the app. The short Visutate experiences are designed to invite you to a safe space
where you can experience visualization from different angles. You will begin to
understand what visualization is and how you can harness the experience.
The games and tasks in the app will also compel you to stay with the 3D models so
that your brain memorizes them in detail to support visualizations later. All
foundation programs are designed to teach you to apply these abilities to your life.
So for example, when you memorize the 3D models visually, you will be able to apply
them to your health visualizations later.
3. Meditation: After learning to visualize effectively, it is time to learn to
meditate during the third week of the Foundation Program. The Session 5 and Session
6 audios will allow you to deeply understand and experience what meditation actually
is at this stage. After learning to FOCUS on your VISUALIZATIONS, it is time to
learn a method to put these abilities together.
Meditation is a consciousness-changing method where you are placing yourself in a
state of awareness regarding what is happening right here right now. You’re
witnessing yourself and your experience of your reality. So observing yourself and
your environment will be the main teaching. Learning this ability will teach you to
be aware of your surroundings while you focus on your visualization.
Thanks to Visutate experiences you will also learn that it is possible to meditate
with your eyes open. Buddhist monks meditate on the (I’m not 100% sure but this word
may be attributed to Hinduism, may want to double check this prior to publishing → )
yantras- the geometric representations of the cosmos- for thousands of years.
Krishnamurti says “You do not make meditation, it is a state of being”. So Visutate
teaches you with micro steps to be in a meditative state while visualizing.
4. Mindfulness: It is crucial to learn to be mindful of your thoughts , your
emotions, your body and your environment while you are visualizing, to perform
better or to manifest your dreams. Your mind will come along while you are focusing,
visualizing or meditating. So you need to learn how to deal with thoughts and
emotions, sensations in the body, and how you are experiencing the moment, which you
will experience in Session 7 and Session 8. Being able to observe what is happening
during your visualization will help you to be successful in your visualization and
will expand your ability to control every day stressors.
5. Let go: In completing week 5, you will have enhanced mindfulness of the thoughts
and emotions that have come up during your meditations and visualizations while
being focused on your goals and performance. You will also learn how to let go of
your thoughts, emotions, and sensations in order to open up your space to visualize
successfully. Once that happens, you will be mindful of your thoughts and emotions
via those simple learned steps.
Learning to let go is also a practical way to live a successful life! Once you learn
how to let go of frustrating, worrying, fearful thoughts, emotions and sensations a
free, successful, happy and healthy life will be waiting for you.
During Sessions 9 and 10, you also will learn how to let obstacles go to be able to
focus on what you want!
Everywhere “experts” tell you that “you need to focus on your desired outcome”. But
it seems that they never tell you how or what obstacles may come your way. Visutate
shows you the obstacles and how to overcome them by letting go.
6. Gratitude: The 6th stage of your program will be practicing gratitude in a most
joyful and easy way during Session 11 and Session 12. Gratitude is a state of being
where you are thankful for what you are and what you have. Learning to be grateful
is a practice and a gift for lifelong happiness and health.
Research shows us that by being in a “grateful state,” the body starts to enter
homeostasis, which is the state of self healing, growth, learning and transforming.
When gratefulness is embodied, you learn to be thankful for even the small things.
When you learn to find happiness in the simple things of life, you become
unstoppable because you will have a whole lot of energy and time to nurture your
work, your life, and your loved ones. Learning to be deeply grateful at any moment
gives you groundwork (?) to visualize and transform.
7. Compassion: By the 7th week you will start to add compassion to your experience
with Session 13 and Session 14. Why do you need compassion for
We sometimes have compassion for others but not for ourselves. To know about what
you want, your wishes and your needs; you need to love, allow and respect yourself.
If you do not have self-compassion then you prevent yourself from getting what you
dreamed about. You can dream of it, wish for it, say affirmations a thousand times;
it doesn't matter. Without self-compassion, understanding, and self care, it doesn’t
work. So compassion creates the space for you to be free, to to wish, to dream
wildly, and to be supported by your nervous system. Compassion is not only a
feeling, it also requires action. It is active care, doing the right thing for
yourself and others.
For your nervous system, being compassionate means being secure and feeling able. So
getting into a state of compassion will allow you to be at ease within your
visualizations and manifestations.
8. Create: After 7 weeks of repetition and practice, it is time for you to create
the thoughts you want to visualize and emotions you need to feel to manifest with
Sessions 15 and 16. So by this time you will know how to be aware and let go of the
thoughts and emotions that are not helping you to manifest. So at the end of
Foundation, it is time to learn and practice creating the most useful thoughts and
emotions for yourself and your manifestations. It is a vast opportunity in life to
have an ability of this kind.
Because then you are unstoppable!
You know your thoughts create your reality!
You know how to influence your reality!
You know how to create the life of your dreams!
So The Foundation of Visutate will open each week with a new stage where you will
masteryour skills using special Visutate experiences, meditations, incantations,
music and games. All of this is designed for one purpose only: teaching the mind to
enhance its abilities, in order to visualize to manifest!
So let’s start!